3-Ingredient Everything But the Bagel Dip Recipe - Snug & Cozy Life (2024)

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Are you looking for uses for the Everything Bagel Seasoning you bought at Trader Joe’s? This easy, creamy dip recipe is perfect with pretzels, fresh vegetables, or your favorite crackers. Make a batch of this super easy appetizer, and it will quickly become one of your favorite dippers!

3-Ingredient Everything But the Bagel Dip Recipe - Snug & Cozy Life (1)

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The first time I saw Everything Bagel Seasoning at Trader Joe’s, I was super excited. Everything Bagel Seasoning in a jar, the possibilities seemed endless. And then I got it home, and I really had no idea what to do with it. 🤔

I started sprinkling it on hummus, which is really good and still hasn’t gotten old, but I figured this awesomeness shouldn’t be limited to just hummus, right?

So, in my attempt to branch out, I decided to add Everything Bagel Seasoning to the base of just about every dip recipe out there (cream cheese and sour cream) and go from there. It turns out, I didn’t need to take it any further, these three simpleingredients are perfect as is.

3-Ingredient Everything But the Bagel Dip Recipe - Snug & Cozy Life (2)

This post will tell you how to make Everything Bagel Dip with just 3-ingredients!

What Do You Need to Make 3-Ingredient Everything Bagel Dip?

3-Ingredient Everything But the Bagel Dip Recipe - Snug & Cozy Life (3)
  • 8-ounce container of whipped cream cheese
  • 1 cup sour cream
  • 3 Tbsp Everything Bagel Seasoning

You can use an 8-ounce block of cream cheese in place of the whipped cream cheese for this recipe. You will just need to get out your hand mixer to mix everything together.

My Favorite Tip For Making Cream Cheese-Based Dips

Buying whipped cream cheese is a shortcut I like to use when making cold dips because I can simply place the ingredients in one bowl and stir everything together by hand with a wooden spoon.

The dip is also much easier to mix if you allow the cream cheese to come to room temperature first.

NEW: Healthy Bagel Dip Recipe Ingredients

In the years since I first published this post, we’ve been experimenting with replacing sour cream with Greek yogurt in some of our recipes. And, although we still love the original version of this delicious dip, we think the yogurt gives it an extra tangy flavor. Top with diced green onions and serve it with baby carrots for a healthy alternative at your next game day party.

  • 8-ounce whipped low-fat cream cheese
  • ​1 cup plain Greek yogurt
  • 3 TBSP everything bagel seasoning blend

How Do I Make Everything Bagel Dip?

3-Ingredient Everything But the Bagel Dip Recipe - Snug & Cozy Life (4)

In a medium bowl, add the whipped cream cheese, sour cream (or Greek Yogurt), and Everything Bagel Seasoning.

Stir until everything is combined, scraping the sides of the bowl to make sure the bagel seasoning mix is fully incorporated. That’s it! Spoon the tasty dip into a serving bowl and serve.

If you’d like, you can sprinkle a little extra bagel seasoning or green onion on top for presentation.

A word of caution: You may taste the dip right after you’ve made it and be tempted to add more seasoning. The flavor gets stronger as the dip sits, so please be cautious about adding too much more seasoning than the recipe calls for.

I think 3 tablespoons is just right and much more than that can lead to a VERY strongly flavored dip.

Can I Make this Dip Ahead of Time?

3-Ingredient Everything But the Bagel Dip Recipe - Snug & Cozy Life (5)

Yes!

I think the flavors taste even better when they’ve had some time to meld.

You can store this dip for 3-4 days in an airtight container in the refrigerator, and the flavor gets stronger the longer it sits.

What Can I serve with Everything But The Bagel Dip?

3-Ingredient Everything But the Bagel Dip Recipe - Snug & Cozy Life (6)

This dip is delicious with:

  • baby carrot sticks
  • celery sticks
  • minipeppers
  • ruffled or kettle potato chips (something not too thin)
  • your favorite crackers
  • tortilla chips
  • pretzels
  • pita bread
  • pita chips
  • chucks of sourdough bread
  • plain bagels

What is in Everything But the Bagel Seasoning?

  • White Sesame Seeds
  • Black Sesame Seeds
  • Poppy Seeds
  • Sea Salt Flakes
  • Dried Garlic
  • Dried Onions

I Don’t Have a Trader Joe’s Near Me…Can I Get Everything But the Bagel Seasoning Any Place Else?

I’ve seen versions of Everything But the Bagel Seasoning at a variety of other stores/other brands:

  • Look in the Gourmet Food section of your local Marshalls or TJ Maxx
  • “Simply Organic”, which can be found at most grocery stores has a version
  • “Old Thompson” has a version that can be found in most Walmarts
  • Speaking of Walmart, even “Sam’s Choice” has its own variety!

How to Make Your Own Everything Bagel Seasoning Mix

3-Ingredient Everything But the Bagel Dip Recipe - Snug & Cozy Life (7)

Here’s an easy recipe for a homemade version of Everything Bagel Seasoning. Mix together the following ingredients for about one-half a cup of everything bagel seasoning:

  • 2 TBSP poppy seeds
  • 1 TBSP white sesame seeds
  • 1 TBSP black sesame seeds
  • 1.5 TBSP dried minced garlic
  • 1.5 TBSP dried minced onion
  • 2 tsp coarse salt

What Else Can I Make With Everything Bagel Seasoning?

  • The most fantastic Everything Bagel Salmon
  • These crazy goodEverything Bagel AppetizerKielbasa Bites
  • Sprinkle it on top of plain hummus to transform it into “everything bagel hummus”
  • Sprinkle it on top of a bagel with plain cream cheese
  • On top of my favoriteCopycat Panera Mac and Cheese Recipe
  • Add it to your scrambled eggs
  • Sprinkle it over your popcorn
  • Everything Bagel Roasted Potatoes
  • Mix it into rice or sprinkle on noodles
  • Sprinkle it over baked potatoes
  • Use it as a topping for these amazing deviled eggs!

More Quick & Easy Appetizers You Will Love!

  • 3-Ingredient Everything But the Bagel Appetizer Bites
  • Amazing 3-Ingredient Spinach Artichoke Dip
  • Totally Awesome Candied Bacon {Bob Evans Copycat!}
  • Unbelievable Homemade 3-Ingredient Beer Bread
  • Kid-Friendly Layered Taco Dip with Ground Beef
  • Easy 4-Ingredient Cold Beer Cheese Appetizer Dip
  • Healthy Roasted Red Pepper Appetizer Dip
  • Honey Mustard and Horseradish Zippy Shrimp Dip
  • 3-Ingredient Greek Yogurt Fruit Dessert Dip

3-Ingredient Everything But the Bagel Dip Recipe - Snug & Cozy Life (8)

3-Ingredient Everything Bagel Dip

Print Recipe

Are you looking for uses for the Everything Bagel Seasoning you bought at Trader Joe’s? This easy, cold dip recipe is perfect with chips or crackers. Make a batch of Everything Bagel Dip for the appetizer table at your next party and watch it disappear!

Prep Time:5 minutes mins

Total Time:5 minutes mins

Ingredients

Traditional Recipe

  • 8- ounce container of whipped cream cheese
  • 1 cup sour cream
  • 3 Tbsp Everything Bagel Seasoning

Healthy Bagel Dip Version

  • 8- ounce whipped low-fat cream cheese
  • ​1 cup plain Greek yogurt
  • 3 TBSP everything bagel seasoning blend

Instructions

  • In a medium bowl, add the whipped cream cheese, sour cream (or Greek Yogurt), and Everything Bagel Seasoning.

  • Stir until everything is combined, scraping the sides of the bowl to make sure the bagel seasoning mix is fully incorporated.

  • Spoon the tasty dip into a serving bowl and serve. If you'd like, you can sprinkle a little extra bagel seasoning or green onion on top for presentation.

Notes

You can use an 8-ounce block of cream cheese in place of the whipped cream cheese for this recipe. You will just need to get out your hand mixer to mix everything together.

A word of caution: you may taste the dip right after you’ve made it and be tempted to add more seasoning. The flavor gets stronger as the dip sits, so please be cautious about adding too much more seasoning than the recipe calls for. I think 3 tablespoons is just right and much more than that can lead to a VERY strongly flavored dip.

Course: Appetizer

Servings: 16

Author: Snug and Cozy Life

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3-Ingredient Everything But the Bagel Dip Recipe - Snug & Cozy Life (2024)

FAQs

What to eat with Trader Joe's everything but the bagel yogurt dip? ›

Serve with potato chips, carrot sticks, pita chips, celery sticks, bell peppers, pretzel slims, cucumbers...

What is in La Terra Fina everything but the bagel dip? ›

INGREDIENTS: Sour Cream (cultured cream, enzymes), Neufchatel Cheese (pasteurized cultured milk and cream, skim milk, salt, stabilizers [guar gum, carob bean gum and xanthan gum]), Onions, Seasoning Blend (dried onion, sesame seeds, dried garlic, black sesame seeds, poppy seeds), Lemon Juice, Less than 2% of: Dried ...

What is everything but the bagel seasoning? ›

This simple (yet exemplary) blend of sesame seeds (white and black), poppy seeds, dried garlic & onion, and sea salt flakes is all you need for bringing that crunchy, roasted, savory flavor to grilled chicken, buttered popcorn, baked potatoes, creamy dips, pizza dough, salad dressings, pasta, mac & cheese, or panko- ...

Is everything bagel seasoning healthy? ›

Despite its sodium content, everything seasoning is a healthy addition to any meal. It contains seeds and dehydrated vegetables, both of which are rich in hardy fibers, healthy fats, and an array of vitamins and minerals.

What cream cheese goes best with an everything bagel? ›

Finally, I like to top my everything bagel with scallion cream cheese, but plain cream cheese is delicious by itself, too. Cream cheese is very easy to flavor, so play around with adding different spices, veggies, or even fruit to make it your own!

How long does everything bagel dip last? ›

Keep refrigerated. Eat within seven days of openning. Eat with crackers, pita chips, spread on a bagel.

What is on an everything bagel Einstein? ›

Everything Bagel

Don't settle for just anything when you can have everything. Fresh-baked bagel topped with our Everything Bagel Seasoning: sesame seeds, poppy seeds, onion, garlic and salt.

What is a New York everything bagel? ›

An everything bagel is a type of bagel baked with a mix of toppings. The exact ingredients vary, but recipes often include garlic flakes, onion flakes, poppy seeds, sesame seeds and kosher salt. The bagels are made with regular dough and the name is independent of additional fillings such as cream cheese.

What's in a Thomas everything bagel? ›

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SUNFLOWER SEEDS, YEAST, WHEAT GLUTEN, SESAME SEEDS, ONION, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), POPPY SEEDS, MONO- AND ...

Does everything but the bagel seasoning go bad? ›

Unopened, a high-quality Everything Bagel Seasoning can last for about 2-3 years past the printed date on the package. Once opened, the quality will be best within 6 months to a year, but if stored properly, it can last 1-2 years.

Which bagel is the healthiest? ›

Bagels can be healthy if made with whole grains, contain minimal fat and sugar, and are an appropriate portion size for your health goals. For a healthier choice, look for whole wheat, whole grain, or rye bagels. While bagels with cream cheese are delicious, traditional cream cheese is not necessarily healthy.

How do you get everything bagel seasoning to stick to bagels? ›

When using it on store-bought bagels, first brush the top of the bagel with a very thin layer of water, then sprinkle with everything bagel spice. The water is essential for the spice mix to stick to the bagels.

Can I eat everything bagel everyday? ›

You can enjoy practically any bagel in moderation, though whole-grain bagels provide more satiating fiber and protein. That said, bagels can be high in sodium, so make sure you're mindful of the other sources of sodium in your diet when you eat them. Be mindful of portion sizes, since bagels can be large.

Why does everything bagel seasoning taste so good? ›

The blend of sesame, onion, garlic, poppy seeds and salt makes them a real treat (especially with a big schmear of cream cheese).

What is the healthiest bagel topping? ›

2 Tablespoons of egg salad gives you just 55 calories and 3.6 grams of fat, and yields 3 grams of protein, making it a good low calories choice. 2 Tablespoons of peanut butter is a clear winner, with a whopping 8 grams of protein that offset the 198 calories and the 16 grams of healthier than butter fats.

What do you eat with everything but the bagel seasoning? ›

There's nowhere this poppy can't go!
  • Sprinkle on eggs. Just like the bagel itself, Everything Bagel is the perfect addition to all your breakfast and egg dishes. ...
  • Roasted Meats. ...
  • Butter or Cream Cheese. ...
  • Popcorn. ...
  • Dips. ...
  • Fish & Seafood. ...
  • Salads & Coleslaws. ...
  • Ramen.

What do you eat with cream cheese dip? ›

Use as a dip for fruits and vegetables

Delight your taste buds with this simple and nutritious snack! Dip fresh vegetables or fruit slices into a creamy and delicious cream cheese dip for a satisfying treat! A perfect, healthy way to use that cream cheese in your fridge.

What do you eat alongside a bagel? ›

What To Serve With Bagels
  • butter.
  • a variety of cream cheeses (plain, scallion, lox, etc)
  • a variety of jams.
  • smoked salmon (I prefer Nova Lox)
  • cooked bacon.
  • tuna salad.
  • egg salad.
  • scrambled eggs.
Dec 16, 2018

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